Body & Healthy Tips


24
Mar 11

100% Natural Soaps & Scrubs

Hi Sparkling Finish Fans,

I’ve been very busy while away, creating and making 100% homemade soaps and exfoliating salt scrubs. It is truly a labor of love and I find it very satisfying.

The good news is I will soon begin to give everyone the oppurtunity to purchase my wonderful items online.


28
Nov 10

Time To Relax


Okay, you have made it through Thanksgiving but you are feeling a little run down. Wouldn’t it be great if you could go to a spa for a little relaxation and pampering? Continue reading →


27
Nov 10

New Hobby, Old Skill – Soap Making

I have found myself a new hobby. One that I have become obsessed with. I had heard my grandmother and other elders speak about it numerous times, but it was my daughter that actually got me started. Continue reading →


19
Nov 10

Rid Home of Mice Naturally

Around this time every year I hear people mention the problems they have with mice during the winter. I must admit that I have had my share of run-ins with them also. Unfortunately, many people rid their homes from mice by killing those that try and enter. This year I would like to try and give all of us a more humane and natural way to eliminate these pests. After all, they do serve a purpose in the world. Continue reading →


14
Nov 10

Quote For Life

“The ultimate test of man’s conscience may be his willingness to sacrifice something today for future generations whose words of thanks will not be heard.”

— Gaylord Nelson
Former Governor of Wisconsin, co-founder of Earth Day


14
Nov 10

Air Pollution and Our Health

With the air pollution being so bad in the world we live today, it is not a wonder that we have so many airborne diseases. Pollution affects different groups of individuals in different ways. Some people are more sensitive to pollutants than others. Young children and elderly people often suffer more from the effects of air pollution. People with health problems such as asthma, heart and lung disease may also suffer more when the air is polluted. Continue reading →


13
Nov 10

Health, Money & Running Shoes

How would buying $120 sneakers be a smart money move? Well, running reduces the risk of heart disease and stroke, lowers blood pressure, burns more calories than any other exercise and is less than paying $50 a month for a fitness club membership.


13
Nov 10

Diabetes Fact

The largest age group currently affected by diabetes is between 40-59 years. By 2030 this “record” is expected to move to the 60-79 age group with some 196 million cases.


13
Nov 10

Getting Ready For Holiday Guests

The holidays are always great, but getting ready for them can be stressful. I am not sure about your house, but holidays for my family home means a big crowd and lots of overnight guests, especially since we always host Christmas Eve. I have a few suggestions that I hope will help you prepare. Believe me, they will work for you just as they have for me over the years. Continue reading →


12
Nov 10

Are You Wearing the Right Bra Size?

Did you know that 75% of women are not wearing the correct bra size. That is 7 out of 10 women, maybe even you.

I found that I was part of that statistic, and decided to help others by researching and finding out the correct way for us to measure for our true bra size. Matter of fact, Oprah decided to focus one of her shows on this very subject. Continue reading →


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